原文：I purchased this hydration vest because I have recently begun my fall half marathon training here in south Florida and the humidity is brutal... so important to stay hydrated. I was carrying an 18oz. hand-held Nathan bottle but 18oz. isn't anywhere near enough for my 5 - 9 mile runs.When I first re
ceived this, I was a bit skeptical about the fit across the front and how it all would feel while running. However, once I filled it and put it on, it fit well and didn't bother me across my chest. Also, I had read that some hydration backpacks tasted like plastic when initially using. This one did not have that problem, and I didn't wash it before my first use.This backpack has been a lifesaver, and while I probably won't use in my half marathons since those occur in cooler weather, it's made my summer training much more enjoyable and safer!The instructions said to hand wash the backpack, but handwashing wouldn't get the sweat smell out of the straps. So, I disconnected the plastic bladder and removed it completely (which is very easy) and machine washed the backpack on gentle in a lingerie bag. No problems! Sweat smell eliminated. I sweat A LOT so I envision having to wash this weekly, so I'll update in a few months to tell how the machine washing has affected the backpack.
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译文：
我购买了这款背水袋是因为我最近在佛罗里达州南部开始了我的秋季半程马拉松训练，湿气很重......保持水分非常重要。我带着一个18盎司的手持Nathan水瓶，但18盎司，对于我5到9英里的跑步来说，水是不够的。
当我第一次看到这个时，我对这款产品有点怀疑，担心会影响到我跑步，但穿上之后发现它很适合并且没有挤压到我的胸部。此外，我看到一些人说在最初使用时，喝起来会有一股塑料味，我没有这个问题，即使我在第一次使用之前没洗过它。
虽然我可能不会在我的半场马拉松中使用，但这使我的夏季训练更加愉快和安全！
说明书说要用手洗背包，我将塑料气囊断开并将其完全取下非常容易，并装在内衣袋中，轻轻地将背包洗净。完全没问题！汗味也就消失了。我出汗很多，所以我每周必须洗一次。
我会在几个月后更新，以告诉机器洗涤是否会影响背包。
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