原文： My primary reason for purchasing this watch was to track my heart rate while swimming. Mio advertises this watch as waterproof for swimming, but they are not super clear (last time I checked) on the performance of the heart rate monitor in the pool. I have been pleasantly surprised with performanc
e in the pool, however I had to work on getting it adjusted properly to pick up my heart rate consistently. In my case, I had to move it around a little and experiment with a few different positions, and tightness. Eventually, I found that my right arm, placed higher on my wrist, and very snug works well in the water. Probably water temp, your style of swimming, and your wrist muscles/skin/etc can impact results, so you'll need to try it to see if this is a good solution for you. In my case, I'm using it in an indoor pool with the water temp in the low 80s. I swim briskly (not slow), and really push myself. Heart rate monitor performance outside of the water is very good, don't need to wear it as snug, and wrist location for me hasn't been as critical. This is a great option, if your not a fan of chest strap when running or exercising outside of the pool. One of the great features is the colored LED, a quick look and you know whether your in your target heart rate zone. This is especially great for swimming, you can peak at your wrist in the middle of your stroke, and you know exactly where you are. I can adjust my swimming pace to get my heart rate in a specific zone. I use the MIO iOS app on my phone to quickly sync my workout, and I really like reviewing the heart rate profile and stats for my exercise. The MIO app is pretty basic, but you can import data into other sources, in my case, my Apple Health app imports the data without issue. My only reason for not giving the 5 stars is this button usage on the watch itself. I find it to be a clunky, hard to get used to, since it only has two buttons, and the time you hold the button down selects the function. For example, you start the heart rate monitor by holding down the right button for several seconds, but to start your workout, you need to press the same button "quickly and sharply". It's just not as smooth to get started, as I would like, but I'm slowly getting used to it. The MIO app could be improved, as well. For example, it doesn't have a cross or elliptical trainer as a workout selection option, but it has climbing. I know people climb, but I'll bet you more folks use some type of cross or elliptical trainer, as opposed to climbing.
There are plenty of devices out there that can be used to track your heart rate outside of the water, but this one of just a few that can track your heat rate in the water, under the right conditions, so it's pretty unique from that standpoint.
显示更多>>
译文： 想购买这款手表的主要原因是可以用来在游泳时跟踪我的心率。 Mio将这款手表广告宣传为游泳的时候可以防水，但它们在泳池时检测心率的表现并不是超级清晰（上次我检查过）。我对游泳池中的检测结果表现感到惊喜，但是我必须努力使其适当调整以一致地提高我的心率。在我的情况下，我不得不把它移动一点，并尝试几个不同的位置，有点紧张。最后，我发现我的右臂，放在我的手腕上，在水中可以很好的工作。大概水温，你的游泳风格，你的手腕肌肉/皮肤等会影响结果，所以你需要尝试看看这是否是一个很好的解决方案。在我的情况下，我在室内游泳池使用时，水温在80华氏时最低。我快乐地游泳（不慢），真的在推动我自己。心率监测器的防水性能是非常好的，不需要穿贴身，手腕位置对我来说并没有那么关键。这是一个很好的选择，如果您在泳池外运行或锻炼时不是胸带的风扇。彩色LED的一个很好的功能之一，快速的看，你知道你是否在你的目标心率区。这对于游泳来说尤为出色，您可以在运动时在手腕上达到峰值，并且确切地知道您在哪里。我可以调整我的游泳速度，让我的心率在特定的区域。我使用手机上的MIO iOS应用程序来快速同步我的锻炼，我非常喜欢查看心率资料和统计数据。 MIO应用程序是非常基本的，但您可以将数据导入其他来源，在我的情况下，我的Apple Health应用程序会导入数据而不会出现问题。我唯一不给5颗星的理由是这个按钮在手表本身上的使用。我发现它是一个又大又重，很难习惯的设备，因为它只有两个按钮，会根据你按住按钮的时间选择功能。例如，您通过按住右按钮几秒钟启动心率监测器，但要开始锻炼，您需要很快而又能很准确地按同一个按钮。像我想要的那样开始并不顺利，但我慢慢习惯了。 MIO应用程序也可以改进。例如，它没有交叉或椭圆形教练作为锻炼选择选项，但它有攀登项目。我知道有人爬，但我敢打赌更多的人会选择使用某种类型的交叉或椭圆形教练，而不是攀爬。
那里有很多设备可以用来跟踪你没有游泳的心率，但这些只是可以跟踪你在水中的热量，在正确的条件下，所以它是从这个立场来说是非常独特的。
